Who Am I Now?
The Workshop

For women who've built the career, carried the responsibility and know something needs to change.

As Featured In…

You've built the career. You carry the responsibility. You've got your life together — at work and at home.

But something feels off. And you can't quite name it.

In this 90-minute workshop, you will.

Understand what's actually driving the disconnect

Identify exactly where your Self, Choice and Life have fallen out of alignment

Leave with a concrete first step toward the chapter that actually fits who you've become

Andrea Ryan in White Shirt

I’VE LIVED THIS

By the time I reached my own second chapter, I had rebuilt my life from the ground up. I knew what it felt like to carry everything, to keep functioning while something inside quietly stopped fitting.

I also know what it feels like when that changes. When you stop performing the old version of yourself and start choosing the next one, deliberately.

That's what this workshop is built on. Not theory. Experience.

I've spent years helping women across Australia and the UK do the same work.

Women who are capable, high-achieving and quietly exhausted by a life that looks right on paper but doesn't feel right anymore.

This is where that changes.

What you walk away with — that you didn't have before.

Most workshops give you a lot to think about. This one gives you something to act on. By the time you leave, four things will have shifted.

You’ll leave with

1 A name for what you've been feeling

Language for the disconnect you've been carrying — often for years. It shifts you from "something's wrong with me" to "I understand what's happening."

2 A specific piece of self-knowledge

The Identity Audit surfaces something you already half-know but haven't let yourself fully acknowledge. You leave with it written down, in your own words.

3 A 90-day first step

Using my Future Pacing Method method, you map one identity shift, one boundary reset, and one structural change. The paralysis of "I don't know where to start" is gone.

4 Permission

A structured space that tells you your discontent is not ingratitude — it's growth. Most women have never had that said to them clearly. You leave lighter.

You're in your second chapter — forties or beyond — and the life you built no longer feels like it fits.

You're not in crisis. You're functioning. But there's a low hum of something's off that you can't shake — and you're tired of ignoring it.

You've tried pushing harder. You've tried staying grateful. Neither has fixed it.

You don't need to be in crisis to change. You just need to stop pretending the nudge isn't there.

IS THIS FOR ME?

WHAT WE COVER

90 minutes. Three areas. Real work.

This is not a talk. You'll be doing structured exercises throughout.

SELF

Identity & Beliefs

Who you had to be to survive your first chapter. Who you actually are now. The gap between them.

LIFE

The Future Pacing Method

A structured future-mapping process that breaks reinvention into one decision at a time.

CHOICE

Boundaries & Standards

Where your autonomy has quietly eroded. The unconscious agreements costing you energy and agency.

READY TO BEGIN?

You don't need to have it
all figured out to start.

You just need to be willing to be honest with yourself for 90 minutes.

That's the only requirement for this workshop.

No preparation. No prior work. Just you, showing up, ready to stop circling the question and start answering it.

Live & On-Demand

6 Month Replay Access

WHAT YOU MIGHT BE WONDERING

Do I need to have done the quiz first?

1

No. The workshop is standalone. If you have done the quiz, you'll recognise the framework. If you haven't, everything is explained from the ground up.


Is this therapy?

2

No. This is structured coaching, evidence-informed, psychologically grounded, and practically focused. We're not unpacking the past. We're using it to move forward.


What if I'm not sure anything needs to change?

3

That uncertainty is exactly where this workshop starts. You don't need to arrive with a plan. You just need to show up honest.


What comes after the workshop?

4

For women who want to go deeper, the workshop leads into Step Into Self, a guided program where the awareness becomes action. It's introduced at the end of the workshop, without pressure.