A 60 MINUTE group reflection session

The REFLECT AND RESET WORKSHOP™

A free 60-minute reflection session to reflect on the year and start to shape what comes next, on your terms.

Most of us end the year running

We limp over the line, already thinking about Christmas lunch and who’s bringing the ham. Then January arrives and we bolt new goals, new planner, same exhaustion. No wonder half of them are gone by February.

There’s a better way to close a year. Stop. Look at it honestly. Decide what you’re carrying into the next one and what you’re finally putting down.

That’s what this hour is for.

Lady on Bridge

What we’ll actually do

This isn’t a webinar you half-watch with your camera off. It’s a working session. Bring a notebook and an hour that’s yours.

We’ll look back — honestly. Not a highlight reel. What actually happened this year, what it cost you, and what it gave you.

We’ll map where you are now. Using the Wheel of Life, we’ll take an honest read across the areas that matter; work, health, relationships, money, rest, the things you keep meaning to get to. You’ll see at a glance where you’re thriving and where something’s gone quietly flat.

We’ll choose the reset. Not twelve resolutions. One or two things worth changing and the first real step toward each, small enough to actually start.

What you'll walk away with

  • A clear-eyed read on the year that’s ending, no spin, no guilt

  • Your own Wheel of Life, filled in, showing exactly where to put your energy

  • One or two priorities for the next chapter, and a first step for each

  • An hour of quiet that you gave yourself, in a room full of women doing the same

Sign saying life is your creation

Who this is for

You’re tired of the New Year sprint that never sticks. You want to walk into the next chapter on purpose, not on autopilot. And you’d rather do the thinking now, while there’s still room to breathe than crammed into the first week of January.

Come as you are. No prep, no pressure. Just an hour to reflect, reset, and decide what comes next.

A few questions to sit with before we meet

(We’ll go deeper on the day but these get you warmed up.)

  • Where did you spend your time this year? Are you happy with that?

  • Knowing what you know now, what advice would you give the woman who started this year?

  • What will you create, keep, or finally let go of?

SAVE YOUR SPOT - THURSDAY 3 DECEMBER 6.30PM (aest)

Andrea Ryan in White Shirt

Hi THERE I’M ANDREA

By the time I reached my own second chapter, I had rebuilt my life from the ground up. I knew what it felt like to carry everything, to keep functioning while something inside quietly stopped fitting.

I also know what it feels like when that changes. When you stop performing the old version of yourself and start choosing the next one, deliberately.

That's what this workshop is built on. Not theory. Experience.

I've spent years helping women across Australia and the UK do the same work.

Women who are capable, high-achieving and quietly exhausted by a life that looks right on paper but doesn't feel right anymore.

This is where that changes.